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	<title>Initiative 180</title>
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	<link>http://www.initiative180.com</link>
	<description>Doing One Thing That Challenges Me Everyday..For 180 Days</description>
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	<copyright>Copyright &#xA9; Initiative 180 2010 </copyright>
	<managingEditor>stelee.co@gmail.com (Initiative 180)</managingEditor>
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		<title>Initiative 180</title>
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	<itunes:author>Initiative 180</itunes:author>
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		<title>The Next Step</title>
		<link>http://www.initiative180.com/2010/11/the-next-step/</link>
		<comments>http://www.initiative180.com/2010/11/the-next-step/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 14:58:02 +0000</pubDate>
		<dc:creator>Steph Lee</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[epilogue]]></category>
		<category><![CDATA[initiative#120]]></category>
		<category><![CDATA[the end]]></category>

		<guid isPermaLink="false">http://www.initiative180.com/?p=520</guid>
		<description><![CDATA[&#8220;The only thing we have to fear is fear itself&#8221; &#8211; FDR &#8211; First Inaugural Address, March 4, 1933 I hope ya all had a great weekend; mine was not so peachy. Between nursing food poisoning and an icky migraine, I also had to go to jail. Photo by JOPHIELsmiles Well, not for any law [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Epilogue</title>
		<link>http://www.initiative180.com/2010/11/epilogue/</link>
		<comments>http://www.initiative180.com/2010/11/epilogue/#comments</comments>
		<pubDate>Fri, 05 Nov 2010 14:30:19 +0000</pubDate>
		<dc:creator>Steph Lee</dc:creator>
				<category><![CDATA[Fears and Demons]]></category>
		<category><![CDATA[Musings]]></category>
		<category><![CDATA[Self Development-ing]]></category>
		<category><![CDATA[The Little Things That Matter]]></category>
		<category><![CDATA[Thoughts and Questions]]></category>
		<category><![CDATA[Unsent Letters]]></category>
		<category><![CDATA[Doing One Thing A Day That Scares Me]]></category>
		<category><![CDATA[ending]]></category>
		<category><![CDATA[initiative180]]></category>

		<guid isPermaLink="false">http://www.initiative180.com/?p=506</guid>
		<description><![CDATA[The end of an era, the beginning of an epoch. Today is officially Initiative 116; I&#8217;ve not blogged for 3 weeks. Between my last post and this, so much has dented my soul. I&#8217;ve been putting off this post for a long time, searching, scraping for the words to describe how I feel. But I [...]]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Your Biggest Challenge</title>
		<link>http://www.initiative180.com/2010/10/your-biggest-challenge/</link>
		<comments>http://www.initiative180.com/2010/10/your-biggest-challenge/#comments</comments>
		<pubDate>Mon, 18 Oct 2010 13:45:33 +0000</pubDate>
		<dc:creator>Steph Lee</dc:creator>
				<category><![CDATA[Self Development-ing]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[conversation]]></category>
		<category><![CDATA[enlightenment]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[moment]]></category>
		<category><![CDATA[new start]]></category>

		<guid isPermaLink="false">http://www.initiative180.com/?p=504</guid>
		<description><![CDATA[will bring you the biggest rewards. A dear friend I bumped into today at 8 in the morning left me this little Sunday gem We were both pretty sleep deprived for different reasons  but somehow I think we forgot our tiredness and got our teas, sat down, and proceeded to a wonderfully enlightening conversation. It [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Breaking down; The Shit Hole We Call Life</title>
		<link>http://www.initiative180.com/2010/10/breaking-down-the-shit-hole-we-call-life/</link>
		<comments>http://www.initiative180.com/2010/10/breaking-down-the-shit-hole-we-call-life/#comments</comments>
		<pubDate>Fri, 15 Oct 2010 16:52:17 +0000</pubDate>
		<dc:creator>Steph Lee</dc:creator>
				<category><![CDATA[Self Development-ing]]></category>
		<category><![CDATA[breaking down]]></category>
		<category><![CDATA[shit happens]]></category>
		<category><![CDATA[taking a break]]></category>
		<category><![CDATA[toilet seat blogging]]></category>

		<guid isPermaLink="false">http://www.initiative180.com/?p=502</guid>
		<description><![CDATA[It&#8217;s becoming almost painful now. I&#8217;m in the most awkward of places sitting down and typing this. Think the place you go to pee times 2o graffiti scrawls. And I have something I need to say. This blog and Eleanor&#8217;s challenge is very important to me. The journal I keep for this blog is the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Shifting Tides; Changing Fears and Gears</title>
		<link>http://www.initiative180.com/2010/10/shifting-tides-changing-fears-and-gears/</link>
		<comments>http://www.initiative180.com/2010/10/shifting-tides-changing-fears-and-gears/#comments</comments>
		<pubDate>Fri, 15 Oct 2010 05:30:14 +0000</pubDate>
		<dc:creator>Steph Lee</dc:creator>
				<category><![CDATA[Dance]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[getting my stuff back]]></category>
		<category><![CDATA[imperfection]]></category>
		<category><![CDATA[perfection]]></category>
		<category><![CDATA[revealing secrets of the soul]]></category>
		<category><![CDATA[shifting tides]]></category>

		<guid isPermaLink="false">http://www.initiative180.com/?p=500</guid>
		<description><![CDATA[You are perfect in your imperfection. You&#8217;re fearless in your fear. My ankles crack possibly because of nitrogen bubbles and muscle imbalances but it doesn&#8217;t break up the silence very well. My head and heart is still reeking of the piece. Tomorrow is our first show, it&#8217;s been quite a while since I&#8217;ve danced in [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Fear is</title>
		<link>http://www.initiative180.com/2010/10/fear-is-2/</link>
		<comments>http://www.initiative180.com/2010/10/fear-is-2/#comments</comments>
		<pubDate>Wed, 13 Oct 2010 21:10:20 +0000</pubDate>
		<dc:creator>Steph Lee</dc:creator>
				<category><![CDATA[Fears and Demons]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[different facets of fear]]></category>
		<category><![CDATA[fear initiatives]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[strangers]]></category>
		<category><![CDATA[telling someone you love them]]></category>

		<guid isPermaLink="false">http://www.initiative180.com/?p=491</guid>
		<description><![CDATA[A disconnected procrastination. Fear, to me, is not going after people I love. The oldest and funniest and wisest best friend I&#8217;ve ever had. Fear is glimpsing someone you&#8217;ve been longing to say hi to for ages&#8230;and hiding behind a corner instead. Fear is seeing someone you love hurt and walking away because you just [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>The Difference between &#8216;Fearless&#8217; people and Public Heroes.</title>
		<link>http://www.initiative180.com/2010/10/the-difference-between-fearless-people-and-public-heroes/</link>
		<comments>http://www.initiative180.com/2010/10/the-difference-between-fearless-people-and-public-heroes/#comments</comments>
		<pubDate>Mon, 11 Oct 2010 16:20:02 +0000</pubDate>
		<dc:creator>Steph Lee</dc:creator>
				<category><![CDATA[The Little Things That Matter]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fearless people]]></category>
		<category><![CDATA[fearlessness]]></category>
		<category><![CDATA[Google Alerts]]></category>
		<category><![CDATA[public heroes]]></category>
		<category><![CDATA[things we forget]]></category>

		<guid isPermaLink="false">http://www.initiative180.com/?p=482</guid>
		<description><![CDATA[I&#8217;ve set up a Google Alert on Fear&#8230;And I admittedly get depressed when I look at news like this : Athletes, politicians, religious fanatics&#8230;why are you guys always the consistently first on this list? Hey news gathers out there, there are some good good stories on brave souls just waiting for you to report them. [...]]]></description>
		<wfw:commentRss>http://www.initiative180.com/2010/10/the-difference-between-fearless-people-and-public-heroes/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Initiative#73: Choreographer Premiere</title>
		<link>http://www.initiative180.com/2010/10/initiative73-choreographer-premiere/</link>
		<comments>http://www.initiative180.com/2010/10/initiative73-choreographer-premiere/#comments</comments>
		<pubDate>Fri, 08 Oct 2010 13:57:32 +0000</pubDate>
		<dc:creator>Steph Lee</dc:creator>
				<category><![CDATA[Fears and Demons]]></category>
		<category><![CDATA[choreographing]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[exposing self]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[not being good enough]]></category>
		<category><![CDATA[privacy]]></category>
		<category><![CDATA[revealing]]></category>

		<guid isPermaLink="false">http://www.initiative180.com/?p=477</guid>
		<description><![CDATA[One of my favorite things to do is to go watch dance. One of my LEAST favorite things is to &#8216;butcher&#8217; a dance. Butchering = act of chopping apart an entity. ( Source: Stephipedia ) Every work of art comes from many different sources; unconsciously or consciously intended by the choreographer. You can analyze a [...]]]></description>
		<wfw:commentRss>http://www.initiative180.com/2010/10/initiative73-choreographer-premiere/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Initiative#70: Throwing a Spear</title>
		<link>http://www.initiative180.com/2010/10/initiative70-throwing-a-spear/</link>
		<comments>http://www.initiative180.com/2010/10/initiative70-throwing-a-spear/#comments</comments>
		<pubDate>Tue, 05 Oct 2010 13:40:29 +0000</pubDate>
		<dc:creator>Steph Lee</dc:creator>
				<category><![CDATA[Fears and Demons]]></category>
		<category><![CDATA[Doing One Thing A Day That Scares Me]]></category>
		<category><![CDATA[Facing Fear]]></category>
		<category><![CDATA[Hunting Mammoths]]></category>
		<category><![CDATA[Throwing A Spear]]></category>
		<category><![CDATA[University of Colorado Boulder]]></category>

		<guid isPermaLink="false">http://www.initiative180.com/?p=470</guid>
		<description><![CDATA[Participating in some old fashioned violence ya all No I&#8217;m totally kidding.  I&#8217;ve been spying on an introduction class to archeology at CU, whose recitation/class times sometimes occur on the lawn in front of my department building. And they do really cool things like this: Isn&#8217;t this such a cool class? I&#8217;ve seriously been spying [...]]]></description>
		<wfw:commentRss>http://www.initiative180.com/2010/10/initiative70-throwing-a-spear/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Initiative#56 &#8211; 69: Chickens, Pills, and Gyms.</title>
		<link>http://www.initiative180.com/2010/10/my-fear-journey-so-far-initiative56-69/</link>
		<comments>http://www.initiative180.com/2010/10/my-fear-journey-so-far-initiative56-69/#comments</comments>
		<pubDate>Mon, 04 Oct 2010 13:00:59 +0000</pubDate>
		<dc:creator>Steph Lee</dc:creator>
				<category><![CDATA[Fears and Demons]]></category>
		<category><![CDATA[aspirin]]></category>
		<category><![CDATA[being questioned]]></category>
		<category><![CDATA[cartwheels]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[gender stereotypes]]></category>
		<category><![CDATA[getting rid of those pills]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[overdosing]]></category>
		<category><![CDATA[strangers]]></category>
		<category><![CDATA[throwing away medication]]></category>
		<category><![CDATA[traumeel injections]]></category>
		<category><![CDATA[trust game]]></category>
		<category><![CDATA[walking backwards]]></category>
		<category><![CDATA[working out]]></category>

		<guid isPermaLink="false">http://www.initiative180.com/?p=465</guid>
		<description><![CDATA[I think my math is fairly accurate and that I&#8217;m on Initiative 70 now. I was actually off -track by &#8230;well..13 days to be exact. Those were the days where I had to repeatedly go redo my Fear Initiative because I had either 1. Chickened out of it during the attempt. 2. Failed so miserably [...]]]></description>
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		<slash:comments>2</slash:comments>
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